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    Handspring double salto forward tucked

    Vault

    "Vault of death" redirects here. For the Thunderbirds episode, see Vault of Death (Thunderbirds).

    The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics,[1][2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

    Men's Artistic Gymnastics

    The first person to complete the vault was Cuban gymnast Jorge Roche in 1980.[1]

    23 Roche vaults were performed during the 2000 Summer Olympics.[3]

    By 2010, male gymnasts had developed more difficult variations by performing it piked or with twists.[4]

    Women's Artistic Gymnastics

    Under the 2017–2020 Code of Points (artistic gymnastics) for WAG, the vault had a D-score of 6.4,[5] and is considered one of the hardest vaults ever performed in women's artistic gymnastics.&#